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Communications +
Wellbeing Consulting
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Non-Clinical Psychology, Storytelling + Communications Strategist


Seasons of Balance: End of Summer 2025 Reflections
It’s been a while since I’ve shared an update, and that’s simply because life has been in a season that required my energy in different places. Over the last six months, I’ve transitioned out of finishing my second master’s degree, redesigned my business to meet the evolving needs of the world as we move into a new decade, and helped a family member navigate a new health diagnosis.
Sunny Naughton
Oct 133 min read
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Looking Ahead: Sunshine Silver Lining Partnerships & Opportunities for 2026
Jay Peak, 2026 Over the past year, Sunshine Silver Lining has continued to grow through meaningful partnerships with schools, healthcare organizations, nonprofits, and community leaders. As we move toward 2026, we wanted to share a quick update on what’s new, what’s evolving, and how we can continue working together to advance mental health literacy, communications, and well-being in every space we touch. TL;DR Save this post for when you’re ready to explore what’s new and se
Sunny Naughton
Oct 72 min read
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July Reflections: Conferences, Connections, and Carving Out a New Rhythm
July was a month of both travel and grounding—a blend of professional engagement, meaningful connections, and personal recalibration as I continue building my wellness routine in this new chapter post-graduation.
Sunny Naughton
Aug 122 min read
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June 2025 Reflections: Travel, Transitions & Looking Ahead
A Rainbow for Pride Month June was an interesting month! With just a handful of spring travel days left on the calendar, we wrapped up...
Sunny Naughton
Jul 12 min read
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